Weigh In record (no journal entry) for 06 March 2017
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194.2 lb
Lost so far: 7.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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667 kcal
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Fat: 7.81g | Prot: 11.29g | Carb: 138.06g.
Breakfast: Pão com Manteiga, Mandioca, Café com Leite e Açúcar, Cafezinho. more...
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gaining 1.5 lb a week
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jomarsales's weight history
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