Weigh In record (no journal entry) for 03 February 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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1293 kcal
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Fat: 10.73g | Prot: 45.77g | Carb: 232.14g.
Breakfast: candy, Magic Pop, Apple. Lunch: Mushrooms, Roasted Dried Seaweed, Pumpkin Soup, Green Peas, Black Beans, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mushrooms, Bok Choy, Shirataki, White Miso, Blue Moon. more...
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2134 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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