Weigh In record (no journal entry) for 06 March 2017
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246.0 lb
Lost so far: 25.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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931 kcal
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Fat: 34.07g | Prot: 57.09g | Carb: 99.04g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Hard Rolls (Includes Kaiser), Skippy Reduced Fat Creamy Peanut Butter. Dinner: Tim Hortons Turkey Bacon Club. more...
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gaining 0.2 lb a week
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abby031's weight history
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