Weigh In record (no journal entry) for 06 March 2017
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191.1 lb
Lost so far: 24.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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644 kcal
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Fat: 4.90g | Prot: 73.42g | Carb: 76.62g.
Breakfast: Honing, Delhaize Sultanarozijnen, XXL Nutrition Whey Delicious. more...
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losing 2.6 lb a week
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