Weigh In record (no journal entry) for 06 March 2017
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147.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1206 kcal
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Fat: 49.92g | Prot: 92.90g | Carb: 107.34g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Oroweat Double Fiber English Muffin. Lunch: Bistro Sensations Chicken Sausage with Spinach with Mozzarella, Ragu Super Chunky Mushroom Pasta Sauce, Yellow Summer Squash. Dinner: Broccoli, Schwan's Mashed Cauliflower, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Clementines, Kroger CowPals Light String Cheese. more...
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losing 0.6 lb a week
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