Weigh In record (no journal entry) for 05 March 2017
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
3248 kcal
|
Fat: 146.30g | Prot: 90.39g | Carb: 201.92g.
Breakfast: Honey, Euro Classic Imports Authentic French Brioche, Lactaid Whole Milk. Lunch: Organic Ground Beef (85/15), Calorie, Trader Joe's Brown Cage Free Eggs (Large), Calorie, Lactaid 100% Lactose Free Whole Milk. Dinner: Raw Brazil Nuts, Organic Virgin Coconut Oil, Frozen Mango Chunks, Frozen Raspberries, Honey, Kiwi Fruit, Calorie. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|