Weigh In record (no journal entry) for 06 March 2017
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205.9 lb
Lost so far: 20.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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585 kcal
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Fat: 26.53g | Prot: 23.06g | Carb: 65.00g.
Breakfast: Café Brasileiro Café, Quero Maionese, Bauducco Torrada Integral (3). Lunch: Ovo Frito, Repolho, Quero Maionese. Snacks/Other: Café Brasileiro Café, DIA Requeijão Cremoso, Pão Francês, Marba Mortadela Tradicional, Nutry Barra de Cereais Light Morango com Chocolate. more...
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losing 7.7 lb a week
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Andre Amorim's weight history
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