Weigh In record (no journal entry) for 05 March 2017
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220.0 lb
Lost so far: 3.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1708 kcal
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Fat: 55.87g | Prot: 66.86g | Carb: 245.86g.
Breakfast: Sargento Light Mozzarella String Cheese, Reese's Big Cup (King Size), Bananas. Lunch: Weight Watchers Meatloaf. Dinner: Fanta Orange Soda (Bottle), Rothbury Farms Fat Free Seasoned Croutons, Stop & Shop Baby Carrots, Kraft Italian 5 Cheese Fine Shredded, Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast, McCormick Salad Toppins, Cucumber (with Peel), Onions, Lettuce, Young Green Onions. Snacks/Other: Nestle King Size Triple Chocolate Drumstick, Stauffer Original Animal Crackers, Stauffer Original Animal Crackers. more...
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2420 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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