jlgregory's Journal, 24 February 2010

Totally fell off the wagon this week-Ava's bday party really set me bad. I need to make a stop at the grocery store tonight, then I'll be back on track.

186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

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712 kcal

Fat: 37.74g | Prot: 39.99g | Carb: 63.50g.   Lunch: red pepper, Homestyle Chili. Dinner: broccoli, cauliflower, avocado, romaine, shrimp. Snacks/Other: sugar free jello. more...

2959 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Dance (square dancing) - 1 hour and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...