Weigh In record (no journal entry) for 06 March 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2758 kcal
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Fat: 131.82g | Prot: 78.53g | Carb: 313.25g.
Breakfast: McDonald's Minute Maid Orange Juice (Small), McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Butter, Royal Dansk Danish Butter Cookies, Le Petit Francais Mini Baguettes, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Tostitos Creamy Spinach Dip, Tortilla Corn Chips, Ruffles Original Potato Chips, Country Crock Shedd's Spread Original, Whole Wheat Bread, Swanson Chicken Pot Pie. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
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gaining 1.4 lb a week
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