Weigh In record (no journal entry) for 06 March 2017
|
191.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
775 kcal
|
Fat: 22.83g | Prot: 25.88g | Carb: 117.02g.
Breakfast: Chocolate Milk (Lowfat), Post Cocoa Pebbles Cereal, Banana. Lunch: McDonald's Filet-O-Fish, Orange. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|