Weigh In record (no journal entry) for 06 March 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2001 kcal
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Fat: 91.70g | Prot: 158.20g | Carb: 129.73g.
Breakfast: Granja San Francisco Miel de Milflores, Fresas, Plátano, Prozis Real Whey Protein, Valor Cacao Puro en Polvo Desgrasado, Pascual Leche Entera. Lunch: Entrepinares Queso Viejo de Oveja, Eroski Aguacate, Carbonell Aceite de Oliva, Hacendado Pechuga Fileteada de Pollo. Dinner: Mercadona Pan Integral, Aceite de Oliva, Hacendado Alubia Blanca, Hacendado Salchichas Pollo Pavo con Queso. more...
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losing 0.2 lb a week
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