Weigh In record (no journal entry) for 06 March 2017
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2435 kcal
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Fat: 195.83g | Prot: 129.20g | Carb: 34.06g.
Breakfast: Milbona Kefir. Lunch: Metzgerfrisch Pizza-Leberkäse. Dinner: Alesto Walnusskerne Naturbelassen, Fischer Stolz Ofen Lachs Provencal. Snacks/Other: Babybel Mini Babybel. more...
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losing 0.8 lb a week
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