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carsos
Journal
24 Feb 10
carsos's Journal, 24 February 2010
carsos's Profile
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Recovering from sickness.
301.0 lb
Lost so far:
9.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2010:
3249 kcal
Fat: 172.74g | Prot: 145.42g | Carb: 275.56g.
Breakfast:
burger king biscuit, hash browns burger king, diet coke.
Lunch:
diet coke, mcdonalds fries, mcdonalds angus, mcdonalds quarter.
Dinner:
Milk (Nonfat), Broccoli Slaw, Beef Steak, Bell Peppers.
more...
3326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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