Weigh In record (no journal entry) for 02 February 2012
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213.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1897 kcal
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Fat: 84.01g | Prot: 56.43g | Carb: 157.21g.
Breakfast: biscuit, bacon, grits, eggs, coffee, sugar, cream. Lunch: green tea. Dinner: alcholic beverage, tuna, green salad. Snacks/Other: cheese bits. more...
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losing 14.0 lb a week
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