Weigh In record (no journal entry) for 02 February 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2012:
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1502 kcal
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Fat: 50.72g | Prot: 61.98g | Carb: 204.78g.
Breakfast: starbucks mocha frappuccino lite, starbucks artesian ham sandwich. Dinner: kraft honey mustard, raspberry vinagarette wishbone, lower sodium hillshire farms honey ham, hillshire farm low sodium honey turkey, brownberry whole wheat bread, iceburg lettuce, red pepper, green pepper, salad, almond silk milk vanilla. more...
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2518 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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