Weigh In record (no journal entry) for 24 February 2010
|
140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2010:
|
1538 kcal
|
Fat: 38.27g | Prot: 117.14g | Carb: 131.49g.
Breakfast: Laughing Cow lite cheese, Spinach-Feta Dip, chopped onion fresh, Mission Life Balace Whole Wheat Tortillas (medium), Kirkland egg substitute. Lunch: Organic Baby Spinach, lowfat cottage cheese, Enchilada Lasagna. Dinner: Texan Ranch Chicken Casser, chardonnay wine. Snacks/Other: Earthbound Farm Organic Mini Peeled Carrots, Celery Sticks, Protein Chocolate Shake. more...
|
|
2294 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Standing - 2 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpinningYogini's weight history
|