Weigh In record (no journal entry) for 05 March 2017
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129.6 lb
Lost so far: 53.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2017:
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1669 kcal
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Fat: 124.49g | Prot: 98.35g | Carb: 48.28g.
Breakfast: one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Coffee and Chicory, Heavy Cream. Dinner: Black Pepper, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 0.4 lb a week
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right-now-or-never's weight history
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