Amanda715's Journal, 24 February 2010

One day down...many more to go!
253.8 lb Lost so far: 50.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2010:
907 kcal Fat: 29.97g | Prot: 39.82g | Carb: 133.52g.   Breakfast: No Calorie Sweetener Packets, Ground Cinnamon, Old Fashioned Oats. Lunch: Lite Mayonnaise, 6" Oven Roasted Chicken Breast, Provolone Cheese. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Special K Cereal Bars - Strawberry. Snacks/Other: Eclipse Sugar Free Gum. more...
losing 1.4 lb a week

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