Camila Fagundes's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017
119.9 lb Lost so far: 44.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2017:
694 kcal Fat: 28.85g | Prot: 62.53g | Carb: 43.73g.   Lunch: Repolho Verde, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Aviação Manteiga com Sal, Elegê Leite Desnatado, Nescafé Café Solúvel Granulado Matinal, Nutrella Pão Grãos e Castanhas 100% Integral. Snacks/Other: Camil Mini Biscoitos de Arroz Integral. more...
losing 0.4 lb a week

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