Weigh In record (no journal entry) for 05 March 2017
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247.5 lb
Lost so far: 7.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1345 kcal
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Fat: 110.70g | Prot: 80.41g | Carb: 7.14g.
Breakfast: Butter, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Cottage Cheese, Fried Egg, Beef Steak. more...
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steady weight
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chenry415's weight history
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