Weigh In record (no journal entry) for 05 March 2017
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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246 kcal
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Fat: 20.13g | Prot: 13.01g | Carb: 6.58g.
Breakfast: Almonds, Bacon (Cured, Baked, Cooked), Splenda No Calorie Sweetener, Whole Milk. more...
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steady weight
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