Weigh In record (no journal entry) for 02 February 2012
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1404 kcal
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Fat: 51.57g | Prot: 40.31g | Carb: 133.96g.
Breakfast: Turkey Bacon, Original English Muffins, Egg White . Lunch: Milk Chocolate Candies, corn, feta, light balsamic vinaigrette, grape tomatoes, bell peppers, romain, red onion, celery. Dinner: Vinaigrette Dressing, Chocolate Cake (with Chocolate Frosting), Avocados, French or Vienna Bread (Includes Sourdough), Beef Meatballs. Snacks/Other: Red Table Wine, Martini. more...
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steady weight
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blairsky's weight history
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