Momax25's Journal, 05 March 2017

173.6 lb Lost so far: 25.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 40.55g | Prot: 34.33g | Carb: 129.49g.   Breakfast: Sargento Muenster Cheese, Simply Orange 100% Pure Orange Juice, Leffe Leffe Beer. Lunch: Refried Beans (Canned), Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. more...

1918 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...