Weigh In record (no journal entry) for 05 March 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1297 kcal
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Fat: 85.41g | Prot: 80.88g | Carb: 56.13g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Meijer Greek Yogurt, Great Value Sharp Cheddar Cheese, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Strawberries, Meijer organic traditional pasta sauce, Cheesy Cauliflower Bread, Giant Eagle Large Curd Cottage Cheese. Snacks/Other: Breyers Heath English Toffee Ice Cream, Dry Roasted Pistachio Nuts (with Salt Added), Choceur Milk Hazelnut. more...
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gaining 1.4 lb a week
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