Weigh In record (no journal entry) for 05 March 2017
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207.0 lb
Lost so far: 19.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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671 kcal
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Fat: 27.93g | Prot: 53.34g | Carb: 53.45g.
Breakfast: Quero Maionese, Bauducco Torrada Integral (3), Café Brasileiro Café. Lunch: Doce Menor Gelatina Zero, Sadia Moela de Frango, Quero Maionese, Repolho. Dinner: Ovo Frito, Repolho. Snacks/Other: Café Brasileiro Café, DIA Requeijão Cremoso, Marilan Pit Stop Integral 5 Cereais. more...
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losing 0.8 lb a week
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Andre Amorim's weight history
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