Weigh In record (no journal entry) for 05 March 2017
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222.8 lb
Lost so far: 2.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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582 kcal
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Fat: 11.36g | Prot: 27.66g | Carb: 93.03g.
Breakfast: Folgers Classic Roast Instant Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Bouillon Vegetable Broth, Giant Eagle Large Curd Cottage Cheese. Dinner: Broccoli. Snacks/Other: Knorr Italian Sides - Creamy Garlic Shells, Utz Sourdough Specials Pretzels. more...
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losing 9.8 lb a week
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glttrgrl8880's weight history
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