Weigh In record (no journal entry) for 05 March 2017
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1177 kcal
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Fat: 46.41g | Prot: 45.07g | Carb: 140.00g.
Breakfast: Thomas' Original English Muffins, Great Value Half & Half, Bonne Maman Apricot Preserves, Nature Made Fish Oil 1200Mg, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: All But Gluten Chocolate Snack Cakes, Captain D's Macaroni & Cheese, Lean or Extra Lean Ground Beef Meatballs, C&W Petite Brussels Sprouts, Fresh & Easy Steak Fries, Trader Joe's Traditional Pot Roast, Simply Potatoes Mashed Sweet Potatoes. more...
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1572 kcal
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Activities & Exercise:
Dog walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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