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FBS 138
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1117 kcal
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Fat: 42.92g | Prot: 78.42g | Carb: 115.18g.
Breakfast: JUDY'S HOMEMADE BREAD, MILK 2%, COFFEE. Lunch: ORANGE, Ground Beef Patties (93/7), CARROTS, RAW. Dinner: Deli Deluxe American Cheese, SARA LEE MESQUITE TURKEY BREAST 2 OZ, wheat hamburger bun, EGG WHITES. Snacks/Other: APPLE, PECANS 20 HALVES, SARA LEE MESQUITE TURKEY BREAST, WATER. more...
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2499 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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