Greywillow_SRP's Journal, 04 March 2017

219.8 lb Lost so far: 3.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 78.39g | Prot: 68.29g | Carb: 228.95g.   Breakfast: White House Natural Plus Applesauce, Sargento Light Mozzarella String Cheese, Bananas. Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Sargento Light Mozzarella String Cheese, Reese's Big Cup (King Size), Chili's Presidente Margarita, Nestle King Size Triple Chocolate Drumstick. more...

2522 kcal

Activities & Exercise: Walk (Home) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...