JMasashi's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
245.0 lb Lost so far: 44.0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2012:
2551 kcal Fat: 75.02g | Prot: 100.06g | Carb: 272.72g.   Breakfast: 2% Fat Milk, sugar, Instant Hot Cereal, Coffee with Milk and Sugar. Lunch: Toasted 100% Whole Wheat Bread, Whole Wheat Bread, tyson breaded. Dinner: Girl Lager, Dead Guy Ale, Hard Cider, Meat Me Pizza, Mashed Potato (from Fresh). more...
2781 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.7 lb a week

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