Weigh In record (no journal entry) for 04 March 2017
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435.0 lb
Lost so far: 22.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1407 kcal
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Fat: 47.24g | Prot: 87.30g | Carb: 158.40g.
Breakfast: Navels Oranges, White Bread, Kraft American Cheese Slice, Egg, Smoked or Cured Ham. Lunch: Girl Scout Cookies Tagalongs, Girl Scout Cookies Peanut Butter Patties, Chicken or Turkey Vegetable Soup (Home Recipe), Cheese Filled Tortellini. more...
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gaining 7.0 lb a week
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