Weigh In record (no journal entry) for 02 February 2012
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198.6 lb
Lost so far: 31.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1691 kcal
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Fat: 59.00g | Prot: 114.00g | Carb: 173.00g.
Lunch: Sea salt and vinegar Potato Chips (Popchips), XXL Turkey Burger Wrap. Dinner: 12" Blimpie Best. more...
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losing 9.8 lb a week
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