Weigh In record (no journal entry) for 02 February 2012
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185.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1861 kcal
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Fat: 111.52g | Prot: 69.35g | Carb: 151.64g.
Breakfast: Orange Juice, Butter, Fried Egg, Grits. Lunch: Lemonade Powder (with Water), Caesar Salad, Garlic Roll, Roasted Vegetable Pizza. Dinner: Orange Juice, Chicken Breast, Mushrooms, Olive Oil, Butter, Sour Cream, Feta Cheese, Russett Potatoes. more...
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losing 11.9 lb a week
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