keninva's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
165.8 lb Lost so far: 2.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
2259 kcal Fat: 88.85g | Prot: 103.85g | Carb: 254.46g.   Breakfast: pepper jack cheese, egg, Plain Bagel. Lunch: spaghetti meat sauce. Dinner: Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Large). more...
gaining 14.0 lb a week

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