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Skinnygirl223
Journal
02 Feb 12
Skinnygirl223's Journal, 02 February 2012
Skinnygirl223's Profile
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Not eating anything after dinner is really helping. Keeping it up but it's still hard!!!!!!!!
159.0 lb
Lost so far:
3.8 lb
.
Still to go:
15.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 February 2012:
1066 kcal
Fat: 40.44g | Prot: 61.47g | Carb: 134.40g.
Breakfast:
Coffee with Cream and sugar.
Dinner:
Ginger Dressing, Chicken Breast, Salad.
Snacks/Other:
banana, 2% Milk, Kashi Fiber, Almonds.
more...
2047 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
losing 9.8 lb a week
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