Jumppakuikelo's Journal, 04 March 2017

Weigh In record (no journal entry) for 04 March 2017
197.3 lb Lost so far: 38.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2017:
2493 kcal Activities & Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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