Weigh In record (no journal entry) for 02 February 2012
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217.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1688 kcal
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Fat: 93.80g | Prot: 98.60g | Carb: 111.40g.
Breakfast: Boneless Wings, Sharp Cheddar Cheese Stick. Lunch: zaxbys fries, Chicken Fingerz (5 Pieces). Dinner: Steamfresh Baby Broccoli Blend, Hot Wings. more...
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losing 1.4 lb a week
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gtfalcon23's weight history
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