Weigh In record (no journal entry) for 02 February 2012
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237.6 lb
Lost so far: 17.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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4381 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Walking (brisk) - 4/mph - 2 hours and 11 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 55 minutes, Sleeping - 5 hours and 35 minutes. more...
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losing 5.6 lb a week
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tarashnat's weight history
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