Weigh In record (no journal entry) for 02 February 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1458 kcal
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Fat: 50.44g | Prot: 57.40g | Carb: 193.68g.
Breakfast: No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer, Golden Crisp Cereal, Tap Water, Skim or Nonfat Milk (Calcium Fortified). Lunch: Fudge Drizzled Chocolate Chip Cookies, Tap Water, Hard Salami, Miracle Whip Light, Honey Wheat Bread. Dinner: Tap Water, Naturally Rising 4-Cheese Pizza. Snacks/Other: Golden Oreo. more...
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2690 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Ab42187's weight history
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