Weigh In record (no journal entry) for 02 February 2012
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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975 kcal
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Fat: 15.98g | Prot: 22.21g | Carb: 128.34g.
Breakfast: benefiber, silk light vanilla, colon cleanse, Rich Chocolate Ovaltine Mix, Coffee (Brewed From Grounds). Lunch: benefiber, Stacy's, hummus, bean salad. Dinner: Pine Nuts (Pignolias), Cooked Spinach, Draught. Snacks/Other: onion, Cabernet Sauvignon Wine. more...
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1298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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