icing's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

138.8 lb Lost so far: 23.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

1016 kcal

Fat: 60.87g | Prot: 55.11g | Carb: 68.70g. Breakfast: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee. Lunch: Hard Salami, Swiss Cheese. Dinner: Turtle Sundae, Chicken Enchiladas. more...

1798 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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icing's Journal, 02 February 2012

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