Weigh In record (no journal entry) for 02 February 2012
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238.8 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1815 kcal
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Fat: 83.43g | Prot: 71.15g | Carb: 198.94g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: #13 Turkey Classic. Dinner: 0% Fat Free Milk, Honey Barbecue Sauce, Original Dressing, Tortilla, Dinosaur Chicken Nuggets. Snacks/Other: Take 5 Candy Bar. more...
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losing 1.0 lb a week
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