Weigh In record (no journal entry) for 03 March 2017
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434.0 lb
Lost so far: 23.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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2348 kcal
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Fat: 119.05g | Prot: 104.28g | Carb: 246.09g.
Breakfast: Coffee, Safeway Dry Roasted Peanuts. Lunch: Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container), Panera Bread Classic Grilled Cheese, Progresso Light Savory Beef Barley Vegetable Soup. Dinner: Mighty Taco Tortilla Chips & Nacho Cheese, Mighty Taco Super Mighty Burrito, Mighty Taco Apple Empanada. more...
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steady weight
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aim2win98's weight history
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