Weigh In record (no journal entry) for 03 March 2017
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1501 kcal
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Fat: 89.63g | Prot: 85.35g | Carb: 84.23g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can), Muenster Cheese, Green Peas (Frozen), Kerrygold Pure Irish Butter. Lunch: Sharp Cheddar Snacks Cheese Sticks. Dinner: Newman's Own Natural Flavor Microwave Popcorn. Snacks/Other: Publix Sharp Cheddar Cheese Slices. more...
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steady weight
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