Weigh In record (no journal entry) for 15 November 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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716 kcal
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Fat: 7.45g | Prot: 36.56g | Carb: 137.57g.
Breakfast: Del Monte Mini Bananas, Cuties Mandarin Orange, Apples. Lunch: Lettuce, Cauliflower, Chicken Breast, Tomatoes, Potatoes (Flesh, with Salt, Boiled), Stop & Shop Baby Carrots. Dinner: Cuties Mandarin Orange, Apples. more...
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loqmanebouchghoul's weight history
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