Weigh In record (no journal entry) for 24 February 2010
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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3250 kcal
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Fat: 99.46g | Prot: 215.29g | Carb: 377.78g.
Breakfast: chocolate powder, oats, cereal, brewer yeast, bran, soy milk. Lunch: yoghurt, banana, bread, breast, tuna salad. Dinner: bread, Tuna in Oil (Canned), Egg Omelet. Snacks/Other: sponge, cake, sandwich. more...
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gaining 3.1 lb a week
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