KzooPackFan's Journal, 24 February 2010

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Weigh In record (no journal entry) for 24 February 2010

327.2 lb Lost so far: 8.8 lb. Still to go: 102.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:

1848 kcal

Fat: 138.72g | Prot: 121.81g | Carb: 25.79g. Breakfast: Hamburger Casserole Variation, spinach. Lunch: sirloin, Blue Cheese Dressing, egg, Iceberg. Dinner: Chicken Leg, Cauliflower, chicken. Snacks/Other: Beef Sticks Original, slim jim. more...

4317 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 9.8 lb a week

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KzooPackFan's Journal, 24 February 2010

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