Weigh In record (no journal entry) for 02 February 2012
|
188.4 lb
Lost so far: 14.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2012:
|
2820 kcal
|
Fat: 91.91g | Prot: 98.84g | Carb: 417.78g.
Breakfast: potato, grapes, bacon, scrambled eggs. Lunch: lettuce, lamb, pita bread. Dinner: Pound Cake, Tuna Sandwich (Kid's), gatorade. Snacks/Other: Lemonade, cholocate chip cookie, Nutter Butter Sandwich Cookies, Simply Lemonade, Honeycrisp Apples. more...
|
|
2701 kcal
|
Activities & Exercise:
Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|