Weigh In record (no journal entry) for 03 March 2017
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179.8 lb
Lost so far: 30.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1050 kcal
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Fat: 35.68g | Prot: 43.81g | Carb: 105.15g.
Lunch: Marie Callender's Fettuccini with Chicken & Broccoli, El Viajero Bio Salud. Snacks/Other: Moscow Mule, Nachos with Cheese, Beans, Ground Beef and Peppers, Strawberries. more...
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losing 11.9 lb a week
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